Newsletter Archives > ChiroPlanet.com Monthly Health Newsletter: November 2014 Health Newsletter

November 2014 Health Newsletter


Current Articles

» Headaches and Chiropractic
» Gain The Weight, Gain The Spinal Pain
» Neck Pain Sufferers Most Satisfied With Chiropractic Care
» Colon Cancer On The Rise In Young Adults

» Drink Water, Prevent Kidney Stones

Headaches and Chiropractic
The title above is from a release by the American Chiropractic Association on August 2, 2013, that appeared in several news outlets including the American News. The release, and several associated news articles discuss how chiropractic helps people who suffer from headaches. The ACA release begins by noting, "If you have a headache, you're not alone. Nine out of ten Americans suffer from headaches. Some are occasional, some frequent, some are dull and throbbing, and some cause debilitating pain and nausea." Another article about chiropractic and headaches in the Merritt Herald from Canada on July 24, 2013, starts by stating, "Did you know that one of the most common forms of headache is actually caused by problems in the neck?" The ACA release reported on research of how chiropractic helps headaches by noting, "A report released in 2001 by researchers at the Duke University Evidence-Based Practice Center in Durham, N.C., found that spinal manipulation (adjustments) resulted in almost immediate improvement for those headaches that originate in the neck, and had significantly fewer side effects and longer-lasting relief of tension-type headache than a commonly prescribed medication." Using chiropractic care for headaches is not a common medical procedure. This fact was illustrated in the Merritt Herald article, "Unfortunately, the medical understanding of headaches often does not take into account the chiropractic model, which remains foreign to many within the medical profession." The Merritt Herald article also reported that this information is not new, noting that, "In 1995, a team of MDs at Syracuse University established neck problems as the cause of many headaches with scientific, anatomical proof." The researchers were headed up by Dr. Rothbart, a medical doctor. In an interview after the research, Dr. Rothbart stated, "Some brilliant people have put their hearts, souls and minds to this (headache) problem and haven't come up with anything. All we've been able to do is treat people with an array of medicines, one after the other, and hope the side effects won't be too bad. We couldn't believe it at first. We've been able to put together a scientific explanation for how neck structure causes headaches — not all headaches, but a significant number of them. It's true that chiropractors have been saying this for years. Unfortunately, many (medical) doctors tend to have a jaundiced view of chiropractors, but they were right about headaches."

Author: Dr.Rothbart
Source: American Chiropractic Association
Copyright: Dr. Rothbart 2013


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Gain The Weight, Gain The Spinal Pain

A recent Norway study indicates that in both men and women obesity is strongly associated with chronic low back pain. The increased weight of being obese wreaks havoc on the spinal tissues that are placed under constant and increased stress due to the additional weight. Fortunately, most obesity is treatable and with loss of the additional weight, many experience significant improvements in their back pain complaints, not to mention the improvement or reversal of many other related health conditions. Fortunately, chiropractic care can still help before the additional weight comes off, or, if the additional weight cannot be lost. Chiropractors not only provide relief for many experiencing back pain due to obesity, but some additionally offer treatment programs directed at weight loss and strategies to improve one’s overall health. If you’ve got extra pounds to lose and are suffering from back problems, you deserve an opportunity to try chiropractic care!

Author: ChiroPlanet.com
Source: Spine. Volume 35. Issue 7.
Copyright: ProfessionalPlanets.com LLC 2010


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Neck Pain Sufferers Most Satisfied With Chiropractic Care


Neck pain sufferers reported increased satisfaction with chiropractic care over medication, according to a recent study. In the study, researchers assessed patient satisfaction scores in those suffering from acute and subacute neck pain. Methods of care included chiropractic care, specifically spinal manipulation, home exercise and advice care, and prescription medication. While both chiropractic care and home exercise and advice care were associated with more satisfaction with the information provided versus medication, individuals receiving chiropractic care were the most satisfied with their general care received compared to the two other groups. If you’re suffering from neck pain and need some satisfaction, call your local doctor of chiropractic today for a no obligation evaluation!


Author: ChiroPlanet.com
Source: JMPT. Volume 37, Issue 8, Pages 593–601, October 2014.
Copyright: ProfessionalPlanets.com LLC 2014


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Colon Cancer On The Rise In Young Adults


Colon and rectal cancers are increasing among younger adults, according to new research. At the same time, incidents of colon and rectal cancers in those over 50 years of age have been decreasing slightly. Researchers aren’t sure why rates are increasing among young adults, but attribute the decrease in those older adults to the increase in screening and removal of suspicious growths before they’re able to turn malignant. Should things continue on their current path, researchers believe colon and rectal cancer cases in those aged 20 to 34 years could come close to doubling in the next 15 years. For 35 to 49 year olds, those rates could increase by 28 to 46 percent.

Author: ChiroPlanet.com
Source: 
JAMA Surgery, online November 5, 2014.
Copyright: ProfessionalPlanets.com LLC 2014


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Drink Water, Prevent Kidney Stones


New guidelines released from the American College of Physicians indicate that preventing kidney stones may be as simple as drinking more water.  Experts suggest drinking enough fluids to generate two liters of urine daily in order to keep kidney stones at bay. Kidney stones are formed from solid crystals in the urine and increasing the consumption of water dilutes the solids and decreases their abilities to form into stones. It should be noted that drinking any fluids does not generate the same benefits of drinking water alone. Certain fluids such as sodas, especially those containing phosphoric acid, can actually increase the formation of kidney stones. Stick with water and consume two to three liters daily with the goal of generating 2 liters of clear urine daily. If the urine is yellow, you're likely not consuming enough fluids.

Author: ChiroPlanet.com
Source: Ann Intern Med. 2014;161(9):I-24.
Copyright: ProfessionalPlanets.com LLC 2014


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